Essentials of Exercise Physiology
Lippincott Williams and Wilkins (Verlag)
978-0-8121-1724-0 (ISBN)
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This text provides the basic foundation for understanding energy transfer, nutrition and exercise training. It has a balanced and broad presentation, covering topics from biological and chemical basics of exercise physiology to body composition, weight control and age-health related aspects of exercise. It also includes pedagogical devices, such as chapter outlines and marginal boxes containing "real life" situations.
Part 1 Energy transfer and physical activity: biology and chemistry basics for exercise physiology; energy transfer in the body; energy transfer during exercise; energy expenditure at rest and during physical activity; energy generating capacities of humans. Part 2 Nutrition for physical activity: the macro- and micro-nutrients and water; food energy and sports nutrition. Part 3 The physiologic support systems: the pulmonary system and exercise; the cardiovascular system and exercise; the neuromuscular system and exercise; hormones, exercise and training. Part 4 Exercise training and functional capacity: training the anaerobic and aerobic energy systems; training muscles to become stronger. Part 5 Factors affecting physiologic function, energy transfer and performance: ergogenic aids; environmental factors and exercise. Part 6 Body composition, weight control and the age- and health-related aspects of exercise: the composition of the human body; obesity, exercise and weight control; exercise, ageing and cardiovascular health.
| Erscheint lt. Verlag | 1.4.1994 |
|---|---|
| Zusatzinfo | 360 colour illustrations |
| Verlagsort | Philadelphia |
| Sprache | englisch |
| Maße | 216 x 279 mm |
| Gewicht | 1520 g |
| Themenwelt | Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin |
| Studium ► 1. Studienabschnitt (Vorklinik) ► Physiologie | |
| ISBN-10 | 0-8121-1724-7 / 0812117247 |
| ISBN-13 | 978-0-8121-1724-0 / 9780812117240 |
| Zustand | Neuware |
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