Make Your Own Rules Cookbook

More Than 100 Simple, Healthy Recipes Inspired by Family and Friends Around the World

Tara Stiles (Autor)

Buch | Softcover

264 Seiten

1980 | Postponed
Hay House Inc (Verlag)
978-1-4019-4462-9 (ISBN)

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"You know that old saying If you can eat, you can cook? I truly believe that. I also believe that if you can imagine, you can create. That's what making your own rules in the kitchen is about. That's what this book is about. It's about you."

In this book, Strala Yoga founder, fashion designer and entrepreneur Tara Stiles presents more than 100 mouthwatering recipes inspired by her international travels, her Midwestern roots and her daily life in NYC. Offering up a delightful helping of plant-based meals, juices, smoothies, salads, sides and desserts, she shares healthy spins on not-so-healthy classics, including such dishes as Spaghetti Uh-Ohs, Fit Elvis and Twinkie Cake.

Tara prides herself on making healthy living easy and effortless for all people, and this cookbook holds the same philosophy. With full-color photos throughout, the Make Your Own Rules Cookbook takes you by the hand and shows you how fun it can be to make your own rules in the kitchen.

Tara Stiles is the founder and owner of Strala, the movement-based system that ignites freedom. She is a leading figure in the yoga movement and admired internationally for her work. Tara is the designer and face of Reebok's first yoga lifestyle range and is the author of three top selling books, including Make Your Own Rules Diet. www.tarastiles.com

Erscheint lt. Verlag	3.9.2019
Verlagsort	Carlsbad
Sprache	englisch
Maße	190 x 232 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
ISBN-10	1-4019-4462-0 / 1401944620
ISBN-13	978-1-4019-4462-9 / 9781401944629
Zustand	Neuware