Physiological Aspects of Sport Training and Performance
Human Kinetics Publishers (Verlag)
978-0-7360-3424-1 (ISBN)
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Jay R. Hoffman, PhD, is an associate professor in the Department of Health and Exercise Science at the College of New Jersey in Ewing, New Jersey. A former professional athlete, Dr. Hoffman has coached elite athletes and conducted research on them throughout his professional career. He has published 50 articles in peer-reviewed journals and has reviewed articles for nine journals in the field. He's won numerous awards, including the Editorial Excellence Award -2001 Journal of Strength and Conditioning Research and the NSCA Young Investigator of the Year Award in 2000. He is a member of the American College of Sports Medicine, American Physiological Society, and the National Strength and Conditioning Association. He earned a bachelor's degree in athletic administration and pre-med from St. John's University at Jamaica, New York, and a master's degree in exercise physiology from Queens College at Flushing, New York. He earned his PhD in exercise science from the University of Connecticut.
Part 1 Physiological adaptations to exercise: neuromuscular system and exercise; endocrine system and exercise; metabolic system and exercise; cardiovascular system and exercise; immunological system and exercise. Part 2 Exercise training principles and prescriptions: principles of training; resistance training; anaerobic conditioning and the development of speed and agility; endurance training; concurrent training; periodization; plyometrics; warm-up and flexibility; athletic performance testing. Part 3 Nutrition, fluid regulation and ergogenic aids: sports nutritiion; hydration; ergogenic aids. Part 4 Environmental factors: exercise in the heat; exercise in the cold; exercise at altitude. Part 5 Medical and health conditions: overtraining; diabetes; exercise-induced asthma.
| Erscheint lt. Verlag | 1.7.2002 |
|---|---|
| Zusatzinfo | 133 black & white illustrations, 48 black & white halftones |
| Verlagsort | Champaign |
| Sprache | englisch |
| Maße | 216 x 279 mm |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin | |
| Studium ► 1. Studienabschnitt (Vorklinik) ► Physiologie | |
| ISBN-10 | 0-7360-3424-2 / 0736034242 |
| ISBN-13 | 978-0-7360-3424-1 / 9780736034241 |
| Zustand | Neuware |
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