Fatigue in Sport and Exercise
Routledge (Verlag)
978-0-415-74224-5 (ISBN)
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The book examines the different ‘types’ of fatigue and the difficulties of identifying which types are prevalent during different types of exercise, including a discussion of the most important methods for measuring fatigue. It introduces the fundamental science of fatigue, focussing predominantly on covering physiological aspects, and explores key topics in detail, such as energy depletion, lactic acid, dehydration, electrolytes and minerals, and the perception of fatigue. Every chapter includes real case studies from sport and exercise, as well as useful features to aid learning and understanding, such as definitions of key terms, guides to further reading, discussion questions, and principles for training and applied practice. Fatigue in Sport and Exercise is an invaluable companion for any degree-level course in sport and exercise physiology, fitness and training, or strength and conditioning.
Shaun Phillips is Lecturer in Sport, Physical Education, and Health Sciences (Sports Physiology) at the University of Edinburgh, Scotland.? His research interests include perceptual- and self-regulation of exercise performance, fatigue mechanisms in short-duration and endurance exercise, and the impact of novel exercise interventions in individuals with mental health issues.? Shaun is an invited reviewer for a number of international peer-reviewed journals, and has provided research and consultancy services for elite and professional sport and health organisations, including the FIA Young Driver Excellence Academy, Heart of Midlothian Football Club, the Scottish Institute of Sport, and the National Health Service
Section 1: What is Fatigue? 1. Defining and Measuring Fatigue in Sport and Exercise Section 2: What Causes (and What does not Cause) Fatigue? 2. Energy Depletion 3. Metabolic Acidosis 4. Dehydration and Hyperthermia 5. Potassium and Calcium 6. Central Fatigue, and Central Regulation of Performance Section 3: Fatigue: Is it the Same for Everyone? 7. Factors Influencing the Causes of Fatigue Section 4: Summary: Where Next? 8. Conclusion
| Erscheinungsdatum | 29.01.2018 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 156 x 234 mm |
| Gewicht | 385 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Sachbuch/Ratgeber ► Sport | |
| Medizin / Pharmazie ► Allgemeines / Lexika | |
| Medizin / Pharmazie ► Physiotherapie / Ergotherapie | |
| Weitere Fachgebiete ► Sportwissenschaft | |
| ISBN-10 | 0-415-74224-2 / 0415742242 |
| ISBN-13 | 978-0-415-74224-5 / 9780415742245 |
| Zustand | Neuware |
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