Infuse

Herbal teas to cleanse, nourish and heal

Paula Grainger, Karen Sullivan (Autoren)

Buch | Softcover

144 Seiten

2016
Hamlyn (Verlag)
978-0-600-63327-3 (ISBN)

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Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.

Paula Grainger is a well-known Medical Herbalist and member of the National Institute of Medical Herbalists with respected practices in Santa Cruz, California, and her native England. She works with clients using herbs and nutrition to maximise wellness, as well as teaching natural and herbal lifestyle classes. She is joint author of Infuse (Hamlyn, 2016). She can be found on Instagram @paulagrainger and she blogs on all things herbal at www.paulagrainger.com. Karen Sullivan is a highly regarded journalist, qualified nutritionist and bestselling author of many health and nutrition books for adults and children, including Natural Healthcare for Children, Organic Living in 10 Simple Lessons and Vitamins and Minerals: An Illustrated Guide. She is a nutritional consultant to many high-profile authors and lectures widely on women's health issues.

1: Blending for Wellbeing
2: Cleanse & Detox
3: Digest & Nourish
4: Boost & Revitalize
5: Peace & Calm
6: Move & Flow
7: Fortify & Protect
8: Bliss & Happiness
9: Herb Directory
10: Resources

Erscheinungsdatum	30.04.2016
Verlagsort	London
Sprache	englisch
Maße	190 x 235 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
	Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie
ISBN-10	0-600-63327-6 / 0600633276
ISBN-13	978-0-600-63327-3 / 9780600633273
Zustand	Neuware