Living Food
Seiten
2016
Unbound Digital (Verlag)
978-1-78352-232-3 (ISBN)
Unbound Digital (Verlag)
978-1-78352-232-3 (ISBN)
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An eye-opening and all-encompassing nutritional guide that will make you think more deeply about how what we eat affects our health and the planet.
Our health and the health of the planet are intertwined: one cannot thrive without the other. But many of our modern ways of growing and processing food diminish the nutritional value of the food we eat and the integrity of the planet on which we live.
Through simple and colourful recipes, expert nutritional insights and environmental observations Daphne Lambert describes how, by linking our eating to seasonal rhythms, we can help ensure a harmonious relationship between ourselves and the planet. Each section, one for each of the four seasons, reveals Mother Nature’s knack for providing us with the food we need when we need it most and how we can benefit from her seasonal offerings.
Living Food is not just a cookbook; it is a holistic nutritional guide and a food wisdom yearbook that will make you think more deeply about the food we eat.
Our health and the health of the planet are intertwined: one cannot thrive without the other. But many of our modern ways of growing and processing food diminish the nutritional value of the food we eat and the integrity of the planet on which we live.
Through simple and colourful recipes, expert nutritional insights and environmental observations Daphne Lambert describes how, by linking our eating to seasonal rhythms, we can help ensure a harmonious relationship between ourselves and the planet. Each section, one for each of the four seasons, reveals Mother Nature’s knack for providing us with the food we need when we need it most and how we can benefit from her seasonal offerings.
Living Food is not just a cookbook; it is a holistic nutritional guide and a food wisdom yearbook that will make you think more deeply about the food we eat.
Daphne Lambert is a nutritionist who has cooked, studied and written about food all her adult life. She was the chef and co-owner of an award-winning organic restaurant for over 20 years. She is a founding member of Greencuisine Trust and brings her passion for food that truly nourishes body, mind and spirit together with diverse experiences in the world of food to her work as an educator within the Trust. She is the author of Little Red Gooseberries, a collection of recipes from her organic restaurant, and the co-author of the award-winning The Organic Baby & Toddler Cookbook. She regularly contributes recipes and articles to books and magazines.
Erscheinungsdatum | 22.08.2016 |
---|---|
Sprache | englisch |
Maße | 195 x 152 mm |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche | |
Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung | |
Sozialwissenschaften | |
ISBN-10 | 1-78352-232-1 / 1783522321 |
ISBN-13 | 978-1-78352-232-3 / 9781783522323 |
Zustand | Neuware |
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