Reclaim Your Life from IBS
A Scientifically Proven Plan for Relief without Restrictive Diets
Seiten
2016
Sterling (Verlag)
978-1-4549-1887-5 (ISBN)
Sterling (Verlag)
978-1-4549-1887-5 (ISBN)
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IBS is often linked to stress, but the majority of treatments focus on restrictive diets. This book addresses the emotional component of the disorder through new research based on Cognitive Behavioural Therapy. It encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms.
IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based on Cognitive Behavioural Therapy. It actually encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms. Tested in a unique randomised controlled trial by the author - who is a clinical psychologist and scientist - this programme, based on a solid scientific foundation, offers new hope for IBS sufferers.
IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based on Cognitive Behavioural Therapy. It actually encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms. Tested in a unique randomised controlled trial by the author - who is a clinical psychologist and scientist - this programme, based on a solid scientific foundation, offers new hope for IBS sufferers.
Melissa G. Hunt is a licensed clinical psychologist and serves as the Associate Director of Clinical Training in the Department of Psychology at the University of Pennsylvania. She is also a fellow and Diplomats of the Academy of Cognitive Therapy.
| Erscheinungsdatum | 31.03.2016 |
|---|---|
| Vorwort | Aaron T. Beck |
| Sprache | englisch |
| Maße | 153 x 229 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren |
| Medizinische Fachgebiete ► Innere Medizin ► Gastroenterologie | |
| ISBN-10 | 1-4549-1887-X / 145491887X |
| ISBN-13 | 978-1-4549-1887-5 / 9781454918875 |
| Zustand | Neuware |
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