Whole Foods Primer (eBook)

A Comprehensive Instructive and Enlightening Guide to the World of Whole Food

Beatrice Trum Hunter (Autor)

eBook Download: EPUB

2007
194 Seiten
BASIC HEALTH PUBLICATIONS E-BOOK ACCOUNT (Verlag)
978-1-59120-568-5 (ISBN)

Infos

From the author of "The Natural Foods Cookbook" comes this guide to whole foods--quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains--which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia.

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A Whole Foods Primerdescribes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavor and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimize nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.

Produkt-Details

• Erscheint lt. Verlag: 20.3.2007
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
• Schlagworte: Beatrice True Hunter • book on whole foods • Consumer beware • Detox • Diabetes • Educational • Enlightening Guide • Food Additives Federal policy • gut health • healthy eating • healthy eating help • healthy recipes • homesteading • hormones • Intermittent Fasting • keto • ketogenic • NATURAL • natural foods • Nutrition Book • plant based diet • processed food • Shopping • smart shopper • sustainability • Vegan • vegetarian • weight loss • Whole Foods Primer • World of Whole Foods
• ISBN-10: 1-59120-568-9 / 1591205689
• ISBN-13: 978-1-59120-568-5 / 9781591205685