Sleep Soundly Every Night, Feel Fantastic Every Day (eBook)

A Doctor's Guide to Solving Your Sleep Problems

Robert Rosenberg (Autor)

eBook Download: EPUB

2014
550 Seiten
Springer Publishing Company (Verlag)
978-1-61705-215-6 (ISBN)

Infos

If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.Do you have trouble getting to sleep?Do you take a long time to get up and get going in the morning?Do you wake up feeling like you barely slept at all?If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you:Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eatingFind relief from your symptoms with clinically tested optionsBenefit from new findings connecting PTSD and ADHD to sleep disordersRegain energy, reduce stress, and build the foundations for better health

Produkt-Details

• Erscheint lt. Verlag: 12.6.2014
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete
• ISBN-10: 1-61705-215-9 / 1617052159
• ISBN-13: 978-1-61705-215-6 / 9781617052156