Osteoporosis For Dummies (eBook)

Carolyn Riester O'Connor, Sharon Perkins (Autoren)

eBook Download: EPUB

2011 | 1. Auflage
320 Seiten
Wiley (Verlag)
978-1-118-06996-7 (ISBN)

Infos

Facts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.

Autor

Carolyn Riester O'Connor, MD, is certified in bone densitometry and is a fellow of the American College of Rheumatology. Sharon Perkins, RN, is the coauthor of Breastfeeding For Dummies and Fertility For Dummies.

Inhalt

Introduction 1

Part I: Understanding Your Bones 7

Chapter 1: Boning Up on Osteoporosis 9

Chapter 2: Loving the Living Tissue Called Bone 19

Chapter 3: Breaking Down the Risk Factors 33

Chapter 4: Men and Kids Get Osteoporosis, Too 53

Part II: Keeping Your Bones Healthy 69

Chapter 5: Eating Right for Good Bones 71

Chapter 6: Exercising for Strong Bones 87

Part III: Diagnosing and Treating Osteoporosis 105

Chapter 7: Facing the Consequences of Bones Gone Bad 107

Chapter 8: Finding (and Paying For) a Doctor to Treat Osteoporosis 119

Chapter 9: Testing Your Bones 133

Chapter 10: Taking Prescription Drugs for Osteoporosis 145

Chapter 11: Keeping Bones Strong with Over-the-Counter Supplements 161

Chapter 12: Managing Pain from Osteoporosis 177

Chapter 13: Recovering from a Fracture When You Have Osteoporosis 193

Chapter 14: Focusing on the Future of Osteoporosis 213

Part IV: The Part of Tens 225

Chapter 15: Ten Surprising Sources of Calcium 227

Chapter 16: Ten Things You Need to Know about Bones 231

Chapter 17: Ten Resources for Finding Out More about Osteoporosis 237

Chapter 18: Top Ten Questions Dr. O'Connor's Patients Ask about Osteoporosis 243

Chapter 19: Ten (Or So) Parenting Tips to Build Strong Bones 247

Appendix: Reviewing Osteoporosis Programs State by State 251

Glossary 263

Index 271

Produkt-Details

• Erscheint lt. Verlag: 22.4.2011
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Medizin / Pharmazie ► Allgemeines / Lexika
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Allgemeinmedizin
• Schlagworte: Consumer Health Special Topics • Gesundheits- u. Sozialwesen • Health & Social Care • Osteoporose • Private Gesundheitsvorsorge / Spezialgebiete
• ISBN-10: 1-118-06996-X / 111806996X
• ISBN-13: 978-1-118-06996-7 / 9781118069967