Anatomy of Stretching Posters - Neck/Back/Core

B Walker (Autor)

Buch | Softcover

3 Seiten

2013
Lotus Publishing Limited (Verlag)
978-1-905367-41-2 (ISBN)

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Using drawings taken from the best-selling The Anatomy of Stretching, three A1 wall charts showing exactly what is happening during a stretch of the neck, back or core; upper body; or lower body.

Using drawings taken from the best-selling The Anatomy of Stretching, these three beautifully illustrated A1 wall charts shows exactly what is happening during a stretch of the neck, back or core; upper body; or lower body. Each chart illustrates 16 key stretches showing the primary and secondary muscles worked, how to perform each stretch and highlighting sports injuries for which each stretch will be beneficial. Aimed at fitness professionals, physical therapists, sports scientists, or anyone involved in sport, these charts will help explain what is happening during a stretch, how the stretch can assist in recovery from injury, and add colour to any gym or treatment room wall.

Brad Walker, Assoc. Dip. Health Science (Sport and Exercise) is a prominent Australian sports trainer with more than 20 years' experience in the health and fitness industry. Brad graduated from the University of New England, and has postgraduate accreditations in athletics, swimming, and triathlon coaching.

Upper Body Stretches Lower Body Stretches Neck, Back and Core Stretches

Zusatzinfo	16 per poster
Verlagsort	Chichester
Sprache	englisch
Maße	150 x 250 mm
Gewicht	666 g
Themenwelt	Sachbuch/Ratgeber ► Sport
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin
	Studium ► 1. Studienabschnitt (Vorklinik) ► Anatomie / Neuroanatomie
ISBN-10	1-905367-41-4 / 1905367414
ISBN-13	978-1-905367-41-2 / 9781905367412
Zustand	Neuware