Breathwork

The Only Introduction You’Ll Ever Need

Swami Ambikananda Saraswati (Autor)

Audio-Cassette

2000
Thorsons (Verlag)
978-0-7225-9939-6 (ISBN)

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Explains how an understanding of breathing techniques can be applied to a number therapeutic treatments for mind and body.

When we breathe freely and easily our respiratory and circulatory systems distribute life giving oxygen through the body. At times of stress, however, our bodies tense up – inhibiting circulation and reducing the size of each breath. As a result the balance of carbon dioxide and oxygen in the blood is altered for the worse. Energy levels plummet and a cycle of stress/lethargy becomes the norm.

Principles of Breathwork Audio includes:

How breath is linked between physical and emotional well being.
• How the breath acts as a bridge to our unconscious
• How the breath has the power to access pain and
heal disease
• Simple breathing exercises for renewal and vitality which can be listened to again and again.

Swami Ambikanander is a Yoga teacher, acupuncturist and herbalist with a private practice in Reading. Many years ago she came to the realisation that without dealing with the breath and the breathing habits of each patient healing possibilities were reduced. She runs `Conscious Breathing’ workshops throughout the UK 4 times a year.

Erscheint lt. Verlag	21.2.2000
Reihe/Serie	Principles of...
Verlagsort	London
Sprache	englisch
Maße	106 x 139 mm
Gewicht	90 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
Themenwelt	Medizin / Pharmazie ► Medizinische Fachgebiete ► Arbeits- / Sozial- / Umweltmedizin
ISBN-10	0-7225-9939-0 / 0722599390
ISBN-13	978-0-7225-9939-6 / 9780722599396
Zustand	Neuware