The Men's Health Big Book of Food & Nutrition
Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Seiten
2010
Rodale Press (Verlag)
978-1-60529-310-3 (ISBN)
Rodale Press (Verlag)
978-1-60529-310-3 (ISBN)
A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.
People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.
People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.
Joel Weber is a senior associate editor at Men's Health and has appeared on Regis & Kelly, The Early Show, and Weekend Today. He lives in Brooklyn, NY.
| Erscheint lt. Verlag | 2.5.2018 |
|---|---|
| Reihe/Serie | Men's Health |
| Zusatzinfo | 200 COLOR PHOTOGRAPHS |
| Verlagsort | Pennsylvania |
| Sprache | englisch |
| Maße | 204 x 216 mm |
| Gewicht | 970 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung | |
| ISBN-10 | 1-60529-310-5 / 1605293105 |
| ISBN-13 | 978-1-60529-310-3 / 9781605293103 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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