In-Sight

A Holistic Approach to Recovery Training for People with Bipolar Disorder or Depression

Heather Johnson Straughan (Autor)

Loseblattwerk

2009
Pavilion Publishing (Brighton) Ltd (Verlag)
978-1-84196-237-5 (ISBN)

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A structured session-based training pack to facilitate the recovery process for people who have experienced bipolar disorder or depression. Providing information on key internal and external components to provide a personalised coping strategy based on professional therapies as well as lived experience. Key features: A comprehensive guide for self-management including coping strategies, well-being action plan and relapse drills; includes full training materials on CD-rom. About the training material Contents include: Getting to know yourself - your moods and stressful situations How your mood affects you Coping with highs and lows Routine and balance Medication - increasing your chances of staying well Being socially connected and supported Staying healthy Choosing and achieving your goal Communicating assertively Managing the challenges Overcoming problems Planning your well-being Course review and advance directive The packs contains: CD-rom containing trainer's notes, handouts and weekly exercises, and ringbinder with colour, laminated dividers. Vital information for: Psychologists, managers, mental health workers, nurses

Erscheint lt. Verlag	17.3.2009
Verlagsort	Hove
Sprache	englisch
Maße	260 x 300 mm
Themenwelt	Medizin / Pharmazie ► Gesundheitswesen
Themenwelt	Medizin / Pharmazie ► Medizinische Fachgebiete
ISBN-10	1-84196-237-6 / 1841962376
ISBN-13	978-1-84196-237-5 / 9781841962375
Zustand	Neuware