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Living at the Speed of Light - Kai Conibear

Living at the Speed of Light

Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

(Autor)

Buch | Softcover
192 Seiten
2021
Jessica Kingsley Publishers (Verlag)
978-1-78775-557-4 (ISBN)
CHF 29,65 inkl. MwSt
Kai Conibear has lived with bipolar disorder for many years. In this no-nonsense guide, he explains the realities of bipolar - discussing the impact of depression, mania, hypomania and psychosis - and gives advice and tips on managing the condition. Honest, yet hopeful, it is ideal for anyone living with bipolar or their family and friends.
Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.

Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically.

Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.

Kai Conibear was diagnosed with bipolar disorder in 2012 and has been blogging about his experiences ever since. His blog has an international readership and he was shortlisted in the Digital Champion category at the Mind Media Awards in 2018. Kai is a freelance writer, focusing on mental health, and is based in Reading, UK. He can be found on Instagram and TikTok as @kconibearwriter, and on Twitter/X as KConibear.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 138 x 214 mm
Gewicht 210 g
Themenwelt Literatur Biografien / Erfahrungsberichte
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
ISBN-10 1-78775-557-6 / 1787755576
ISBN-13 978-1-78775-557-4 / 9781787755574
Zustand Neuware
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