Punk Rock Aerobics
75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise
Seiten
2004
Da Capo Press Inc (Verlag)
978-0-306-81339-9 (ISBN)
Da Capo Press Inc (Verlag)
978-0-306-81339-9 (ISBN)
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Would you flee in terror is confronted with a room full of sweaty people in spandex thongs? If you answered 'yes' here at last is your workout book. As simple as throwing on that old Ramones record, punk meets a high and low impact workout in an exercise craze that is spreading like wildfire among teens and old rockers alike.
"For those who would rather die than do leglifts to a Whitney Houston soundtrack, here's the ultimate alternative."-Boston Magazine. Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Van Halen-style air guitar jump? Have you been known to push aside your coffee table and dance like crazy in your living room? If you answered "yes" to any of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets a high- and low-impact workout in an exercise craze that is spreading like wildfire amongst teens and aging rockers alike: Punk Rock Aerobics. Unlikely bedfellows though they seem, punk has always been about image-from Iggy's abs to the Sex Pistols' carefully cultivated outfits. Back in the good old days cigarettes would suffice to keep rockers slim, but to have real punk energy, say these rockers-turned-certified- aerobics-instructors, you need to drop those chips and get off the couch. Chock-full of easy-to-follow moves in an accessible, home-exercise-friendly format, Punk Rock Aerobics contains photos and instructions.
"For those who would rather die than do leglifts to a Whitney Houston soundtrack, here's the ultimate alternative."-Boston Magazine. Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Van Halen-style air guitar jump? Have you been known to push aside your coffee table and dance like crazy in your living room? If you answered "yes" to any of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets a high- and low-impact workout in an exercise craze that is spreading like wildfire amongst teens and aging rockers alike: Punk Rock Aerobics. Unlikely bedfellows though they seem, punk has always been about image-from Iggy's abs to the Sex Pistols' carefully cultivated outfits. Back in the good old days cigarettes would suffice to keep rockers slim, but to have real punk energy, say these rockers-turned-certified- aerobics-instructors, you need to drop those chips and get off the couch. Chock-full of easy-to-follow moves in an accessible, home-exercise-friendly format, Punk Rock Aerobics contains photos and instructions.
Jamaica Plain resident Maura Jasper is a well-known video artist and painter with extensive exhibition history and background in music, including designing album covers for SubPop and Atlantic Records and curating art and music for Gallery Bershad in Somerville, Massachusetts. Hilken Mancini studied at the Boston Conservatory of Dance before forming the indie rock band Fuzzy as lead guitarist in 1992. She currently plays music in The Count Me Outs and The Mayflowers, and lives in Boston, Massachusetts.
| Erscheint lt. Verlag | 8.1.2004 |
|---|---|
| Zusatzinfo | Illustrations |
| Sprache | englisch |
| Maße | 185 x 229 mm |
| Gewicht | 340 g |
| Themenwelt | Kunst / Musik / Theater ► Musik ► Pop / Rock |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie | |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-10 | 0-306-81339-4 / 0306813394 |
| ISBN-13 | 978-0-306-81339-9 / 9780306813399 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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