Stress Relief
The Ultimate Teen Guide
Seiten
2007
Scarecrow Press (Verlag)
978-0-8108-5806-0 (ISBN)
Scarecrow Press (Verlag)
978-0-8108-5806-0 (ISBN)
Examines the causes of stress most likely to affect teens. This work uses photographs, charts, and sidebars. It is a good choice for both public and school collections.
Today's teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it—and eliminating the feelings it causes.
Today's teens are dealing with adult issues and problems that previous generations did not encounter. With little power to control or to affect outcomes, many teens feel overwhelmed, making stress and stress-related problems widespread among today's young people. Stress Relief: The Ultimate Teen Guide makes eliminating stress an art form. Written in a style that appeals to a teen audience, this accessible volume is not about managing stress, but rather about preventing and avoiding it—and eliminating the feelings it causes.
Mark Powell is a Physical Education Teacher at City of Lakes Waldorf School in Minneapolis, Minnesota. He is also a certified Rolfer, Nutritional Consultant, and Spiritual Practitioner.
Part 1 Introduction Part 2 1 The Problem Part 3 2 The Real Deal Solution Part 4 3 In the Meantime... Part 5 Summary Part 6 Resources Part 7 Index Part 8 About the Author and Illustrator
| Erscheint lt. Verlag | 4.7.2007 |
|---|---|
| Reihe/Serie | It Happened to Me |
| Illustrationen | Kelly Adams |
| Verlagsort | Lanham, MD |
| Sprache | englisch |
| Maße | 178 x 255 mm |
| Gewicht | 245 g |
| Themenwelt | Kinder- / Jugendbuch ► Sachbücher |
| ISBN-10 | 0-8108-5806-1 / 0810858061 |
| ISBN-13 | 978-0-8108-5806-0 / 9780810858060 |
| Zustand | Neuware |
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