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Wonderful Me - Nancy Shapiro

Wonderful Me

A First Guide to Taking Care of Yourself

(Autor)

Buch | Hardcover
48 Seiten
2024
Frances Lincoln Children's Books (Verlag)
978-0-7112-8757-0 (ISBN)
CHF 26,90 inkl. MwSt
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Self-care is not just for grown-ups! Wonderful Me is a fun guide for children, featuring simple ways they can care for their mental, physical and social wellbeing.
Discover simple ways children can look after themselves, from naming feelings and moving their body, to building boundaries and caring for their friends!

Learning to look after yourself is an important part of growing up, and it can also be fun! By being mindful of their mental, physical and social wellbeing, children can be more confident in navigating tricky situations and new experiences. Whether it is taking care of their senses, learning about respect or unwinding when they feel overwhelmed, this book is packed full of helpful ideas and tips for little ones and their grown-ups.
 
Written by clinical psychologist and author, Nancy Shapiro, who believes that teaching children how to care for themselves can help them in later life, this book’s impactful information is balanced out by cute and bright illustrations from Vânia Sacramento.

This book will teach little ones about:



Sleep
Caring for their senses
Nutritious food
Being active
Learning new skills
What to do when something doesn’t feel right
Checking in with their body
Friendships
Boundaries
Time alone and time with others
Asking for help
Knowing their opinion and how to say ‘no’
Expecting respect
Naming their feelings
Communication
Caring for other people
Unwinding



Wonderful Me is a fantastic first introduction for kids to key topics and skills that will help them to care for themselves as they grow and navigate the world they live in. With a sunny and cheerful colour scheme, this book is comforting yet revolutionary, at a time when it’s becoming more important than ever to teach children these vital skills.

Dr. Nancy Shapiro is a clinical psychologist in private practice and has been working in the field of mental health since 1987. She is also the Chief Operating Officer and Training Program Director at TurnUp Activism, a non-profit that has helped thousands of young people on their path towards becoming civically engaged. She has a BA from Simon’s Rock of Bard College, an MA from Lesley University and a PsyD from Antioch New England Graduate School. Outside of work, she is a mother of three, an oboist and composer, and enjoys cycling, tennis, reading and writing. Vânia Sacramento is a Portuguese illustrator who loves drawing children, nature and animals. Her style is colourful and whimsical and celebrates the diversity of our world. She lives in Frankfurt, Germany with her husband and son.

Erscheinungsdatum
Illustrationen Vânia Sacramento
Zusatzinfo Colour illustrations
Sprache englisch
Maße 198 x 221 mm
Gewicht 500 g
Themenwelt Kinder- / Jugendbuch Sachbücher Körper / Sexualität
ISBN-10 0-7112-8757-0 / 0711287570
ISBN-13 978-0-7112-8757-0 / 9780711287570
Zustand Neuware
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