You Grow Girl! (eBook)

The Complete No Worries Guide to Puberty and Growing Up

Zoe Williams (Autor)

eBook Download: EPUB

2023
Hachette Children's Group (Verlag)
978-1-5263-6516-3 (ISBN)

Infos

NHS GP and This Morning's resident doctor, Dr Zoe Williams, explains everything girls need to know about puberty - plus lots more!Growing up is exciting, but it can also be a strange and confusing time. This book will help girls ride the rollercoaster more smoothly. Covering everything from periods, hormones and body changes to self-care, healthy relationships and talking about your mental health with confidence. With friendly, easy-to-understand information, myth-busting advice and fun illustrations, this is a positive, celebratory guide to puberty and growing up. Content includes:- What is puberty, what happens and how you might feel- What are periods and why we have them- Body hair, breast development and personal hygiene- What happens to the boys? - Healthy eating, body confidence and exercise- Wellbeing, self-care and positive mental health - Hormones and healthy relationships - A sensitive, age-appropriate introduction to sex, consent and privacy- Online safety, social media and cyber bullying- Case studies of amazing and inspiring womenPacked full of advice, tips and reassurance, Dr Zoe equips young girls with the knowledge they need to flourish and thrive in today's world. ***LONGLISTED for the SLA's Information Book Awards 2024******'Informative and empowering, perfect for my daughter Betsy, and all girls growing up in today's world' - Denise van Outen******'A book that every girl needs to grow up happy, healthy and thriving' - Holly Willoughby***

Produkt-Details

• Erscheint lt. Verlag: 8.6.2023
• Sprache: englisch
• Themenwelt: Kinder- / Jugendbuch ► Jugendbücher ab 12 Jahre
• Themenwelt: Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
• ISBN-10: 1-5263-6516-2 / 1526365162
• ISBN-13: 978-1-5263-6516-3 / 9781526365163