You Are Unstoppable!

How to Understand Your Feelings about Climate Change and Take Positive Action Together

Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams (Autoren)

Buch | Softcover

112 Seiten

2023
Jessica Kingsley Publishers (Verlag)
978-1-83997-422-9 (ISBN)

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It's normal to feel strong emotions like fear, anger or sadness about climate change. This book helps you learn how these emotions may affect you and your behaviour and shows how to transform your worries into positive climate action. With simple tips and tricks, you can ease your climate anxiety and help the planet too.

Feeling sad, scared or angry about climate change? You are not alone. It means that you care. This book helps you harness the power of these emotions and turn them into climate action that will leave you feeling connected, motivated, and powerfully optimistic.

You will learn how to:
· notice and manage your eco-emotions
· become a self-care champion
· turn climate anxiety into climate action
· inspire others to make changes
· and most importantly, enjoy the climate work you do!

Your journey starts today. You are unstoppable!

Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides therapeutic support and consultation regarding the mental health implications of climate change. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children. https://www.climatepsychologists.com/

It's Nice to Meet You
How to Use This Book
1. New Bee-haviour
2. What is Climate Change?
3. Young People Just Like You
4. Understanding our Eco-emotions
5. Getting Out of Your Head
6. Climate Stings
7. Let's Flip It
8. Self-Care is Your Secret Weapon
9. Your Place in The Hive
10.Climate Actions: Buzzing Towards Success
11.Buzzkills
12.Bee Unstoppable
Buzzwords (Glossary)
How to Support Your Eco-Warriors (For Adults and Educators)

Erscheinungsdatum	15.05.2023
Illustrationen	Jordanna George
Zusatzinfo	20 black and white illustrations
Verlagsort	London
Sprache	englisch
Maße	150 x 226 mm
Gewicht	150 g
Themenwelt	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
Themenwelt	Kinder- / Jugendbuch ► Sachbücher ► Tiere / Pflanzen / Natur
ISBN-10	1-83997-422-2 / 1839974222
ISBN-13	978-1-83997-422-9 / 9781839974229
Zustand	Neuware