Good Morning, I Love You, Violet!

Shauna Shapiro (Autor)

Buch | Hardcover

32 Seiten

2023
Sounds True Inc (Verlag)
978-1-64963-031-5 (ISBN)

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By saying “Good morning, I love you,” to herself each day, a young girl changes her negative self-talk and embraces happiness.

When Violet and her classmates are taught to say “Good morning, I love you,” to improve their happiness, she’s skeptical. How will saying she loves herself change anything? But with the encouragement of her friends and the kindness of her mother, Violet embraces the practice. With it, she learns to counter her negative self-talk, embrace self-love, and feel genuinely happy.

In her book Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy, Shauna Shapiro illuminates the brain science behind why we feel the way we do and how we get stuck in negative patterns of thinking. Good Morning, I Love You, Violet! brings this message of self-kindness to young readers, helping children learn a practice that will serve them for a lifetime.

Shauna Shapiro is a bestselling author, mother, professor, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion. She lives in Mill Valley, California. Learn more at drshaunashapiro.com.

Erscheinungsdatum	07.10.2023
Illustrationen	Susi Schaefer
Zusatzinfo	32 color illustrations
Sprache	englisch
Maße	255 x 263 mm
Gewicht	424 g
Themenwelt	Kinder- / Jugendbuch ► Bilderbücher
Themenwelt	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
ISBN-10	1-64963-031-X / 164963031X
ISBN-13	978-1-64963-031-5 / 9781649630315
Zustand	Neuware