My Daily Gratitude Journal

A Fun, Mood-Boosting Journal for Kids

Summersdale Publishers (Autor)

Buch | Softcover

160 Seiten

2022
VIE (Verlag)
978-1-80007-770-6 (ISBN)

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This daily gratitude journal is your special place to record the things that bring you joy and give you a boost. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being

Write down all the things that you are thankful for

This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.

The simple habit of keeping a gratitude journal has many mental health benefits. Studies have shown that regularly thinking about the good things in your life can make you happier and healthier, help you sleep better, and boost feelings of self-worth and empathy for others.

Spend a little time each day reflecting on the things you're most grateful for - big and small - such as your health, your family and friends, your special talents, a funny joke or a sunny day.

Erscheinungsdatum	17.08.2022
Verlagsort	Chichester
Sprache	englisch
Maße	148 x 210 mm
Themenwelt	Sachbuch/Ratgeber
	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
	Sonstiges ► Geschenkbücher
ISBN-10	1-80007-770-X / 180007770X
ISBN-13	978-1-80007-770-6 / 9781800077706
Zustand	Neuware