Teen's Guide to Gut Health
The Experiment LLC (Verlag)
978-1-61519-354-7 (ISBN)
Dealing with digestive disorders like IBS, Crohn's disease, and colitis can be especially difficult for teens. The symptoms are embarrassing, finding the right diagnosis is often a challenge, and navigating the cafeteria can be isolating. Teens with poor gut health can struggle in school due to repeat absences, and often experience anxiety and depression as well. In A Teen's Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how teens can find relief! The low- FODMAP diet is quickly becoming a first-line defense against IBS and related ailments. With an emphasis on clarity and positivity (not deprivation), Meltzer Warren demystifies FODMAPs (a family of difficult-to-digest carbs) and outlines a two-part elimination diet to help teens identify exactly which foods cause discomfort. The book includes comprehensive meal plans and shopping lists to help teens transition with ease, plus 30 gluten-free, easy-to-follow recipes teens can make for themselves.
Rachel Meltzer Warren, MS, RDN is a New York area-based nutrition writer, educator, and counselor. In her private practice as a nutrition counselor, she specializes in helping young people as well as adults and families. She is the author of the book The Smart Girl's Guide to Going Vegetarian and is a consultant for Harlem Children's Zone where she develops and teaches programs on nutrition and wellness. She has contributed to Women's Health, Shape, Vegetarian Times, Good Housekeeping, and more. William D. Chey, MD, AGAF, FACG, FACP, RFF, is Professor of Medicine, Director of the GI Physiology Laboratory, and Co-Director of the Michigan Bowel Control Program at the University of Michigan. He also runs a clinical research group, serves as Co-editor-in-Chief of the American Journal of Gastroenterology, and is on the Board of Trustees of the American College of Gastroenterology and the Board of Directors of the Rome Foundation and Advisory Board of the International Foundation for Functional Gastrointestinal Disorders (IFFGD).
| Erscheinungsdatum | 18.01.2017 |
|---|---|
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 203 x 171 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren | |
| Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität | |
| Medizinische Fachgebiete ► Innere Medizin ► Gastroenterologie | |
| ISBN-10 | 1-61519-354-5 / 1615193545 |
| ISBN-13 | 978-1-61519-354-7 / 9781615193547 |
| Zustand | Neuware |
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