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Breathe in God, Breathe Out Anxiety

A Workbook of Everyday Ways to Find Calm by Welcoming the Spirit

(Autor)

Buch | Softcover
144 Seiten
2025
Andrews McMeel Publishing (Verlag)
978-1-5248-9506-8 (ISBN)
CHF 26,40 inkl. MwSt
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A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor.

God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing. 

The book guides you through:

Gratitude practices
Finding calm in God's creation
Taking honest feelings to God through connecting with Scripture, praying, and journaling
Letting go of what we can't control and surrendering to God

Dr. Matt Miller, Psy.D., is the owner and clinical director of The Center for Christian Counseling and Relationship Development (CCCRD), a network of Christian counseling centers in New Jersey. He was previously the chair of the graduate counseling department at Cairn University. He has been married to his wife Bethany Miller for 25 years; together, they have two children, Jacob and Abby.

Erscheint lt. Verlag 13.3.2025
Verlagsort Kansas City
Sprache englisch
Maße 178 x 229 mm
Gewicht 24 g
Themenwelt Religion / Theologie Christentum Gebete / Lieder / Meditationen
Religion / Theologie Christentum Kirchengeschichte
Religion / Theologie Christentum Moraltheologie / Sozialethik
ISBN-10 1-5248-9506-7 / 1524895067
ISBN-13 978-1-5248-9506-8 / 9781524895068
Zustand Neuware
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