Don't Get Derailed By Your Attachment Style: A Step-By-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships (eBook)

Leigh W. Hart (Autor)

eBook Download: EPUB

2024
216 Seiten
Distributed By Ingram Spark (Verlag)
978-1-962767-06-4 (ISBN)

Infos

Unravel the secrets to regain your confidence and become the best version of yourself. Address attachment-related anxiety and unlock satisfying, secure relationships using this step-by-step approach. Are you anxious about why your partner hasn't replied to your texts? Do you always wonder what they're doing? Who are they with? Are they mad?Before you know it, one text from them makes all the difference, and you find yourself waiting for those little affirmations of their love.Or do you pull away when your partner tries to get too close? Does sharing emotions and feelings make you uncomfortable?Before long, you crave space and want to throw yourself into work.If this sounds familiar, you may struggle with insecure attachment issues.Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel.Going around in circles while figuring out the best solution to save yourself and your relationship can be exhausting and confusing.But what if there was a way to finally make sense of what's happening so you could move forward more positively? What if there was a solution that would help you regain your confidence and become the best version of yourself?Luckily for you, there is... and you don't have to find your way through this process on your own.Whether you are anxious, avoidant, or fearful, this book will provide proven strategies for effectively dealing with an insecure attachment style.In this sympathetic and insightful guide, you will discover:The secrets to gaining back your control - without all those familiar fears, doubts, and insecuritiesHow to exude overflowing confidence and create an unshakeable sense of trust and securityFool-proof tips for breaking harmful patterns (and creating good ones)The reasons why some relationships fail... plus the key to lasting joy and fulfillment in building a connection with your partnerHow to make your partner love and respect you more - without sacrificing your self-respectThe key to creating healthy boundaries in relationships... and why it's importantHow to act assertively without compromising your values or integrityHow to turn negative thoughts into positive ones and build a strong, healthy, and resilient mindsetYour pathway to finding a healthier and more secure relationship with yourself (and others)The secret to unleashing your full potential and taking charge of your lifeAnd much more.You might not think that you have what it takes to turn things around, but remember that there is strength within you that can help you accomplish anything.You're beautiful and strong on your own, and this guide won't force you to change... But it will help you bring out the best in yourself - the version you've always had inside, just waiting to be revealed.Don't let your attachment style take control of your life. It doesn't define who you are - YOU DO.If you're ready to embark on a transformative journey and reclaim your power, "e;Don't Get Derailed By Your Attachment Style"e; is the book for you.

Produkt-Details

• Erscheint lt. Verlag: 14.2.2024
• Sprache: englisch
• Themenwelt: Geisteswissenschaften ► Psychologie
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
• Schlagworte: anxious attachment • Attachment Theory • attachment trauma • Avoidant attachment • Childhood abuse and neglect • Fearful or Disorganized Attachment • Triggers and Negative Thinking
• ISBN-10: 1-962767-06-X / 196276706X
• ISBN-13: 978-1-962767-06-4 / 9781962767064