The Shadow Work Colouring Book
A Creative Journey of Healing, Self-Awareness and Growth
Seiten
2024
Summersdale Publishers (Verlag)
978-1-83799-461-8 (ISBN)
Summersdale Publishers (Verlag)
978-1-83799-461-8 (ISBN)
This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness. Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey.
Embrace your shadow self on this spiritual journey of self-discovery
We all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.
This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness.
Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.
Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.
Inside, you'll discover:
- Meditation practices
- Restorative activities
- Motivational tips
- Visualization techniques
And lots more!
Embrace your shadow self on this spiritual journey of self-discovery
We all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.
This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness.
Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.
Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.
Inside, you'll discover:
- Meditation practices
- Restorative activities
- Motivational tips
- Visualization techniques
And lots more!
| Erscheinungsdatum | 13.01.2024 |
|---|---|
| Zusatzinfo | 120 b&w illos. |
| Sprache | englisch |
| Maße | 158 x 205 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
| Kinder- / Jugendbuch ► Spielen / Lernen ► Kreativität / Malen / Basteln | |
| Geisteswissenschaften ► Religion / Theologie ► Weitere Religionen | |
| ISBN-10 | 1-83799-461-7 / 1837994617 |
| ISBN-13 | 978-1-83799-461-8 / 9781837994618 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Neue medizinische Fakten zur Nahtoderfahrung
Buch | Softcover (2024)
Patmos Verlag
CHF 34,90
mit einem Geleitwort von Elke Heidenreich
Buch | Hardcover (2024)
Kösel (Verlag)
CHF 41,95
