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Mindfulness in Good Lives - Mike W. Martin

Mindfulness in Good Lives

(Autor)

Buch | Softcover
230 Seiten
2023
Lexington Books (Verlag)
978-1-4985-9638-1 (ISBN)
CHF 52,35 inkl. MwSt
The myriad meanings of mindfulness are connected by the core idea of value-based mindfulness: paying attention to what matters in light of relevant values. When the values are sound, mindfulness is a virtue that helps implement the kaleidoscope of values in good lives.
Mindfulness is celebrated everywhere—especially in health psychology and spiritual practices, but also in the arts, business, education, environmentalism, sports, and the use of digital devices. While the current mindfulness movement may be in part the latest fad in a narcissistic and therapeutic culture, it is also worthy of greater philosophical attention. As a study in ethics and moral psychology, Mindfulness in Good Lives remedies the neglect of this subject within philosophy. Mike W. Martin makes sense of the striking variety of concepts of mindfulness by connecting them to the core idea of value-based mindfulness: paying attention to what matters, in light of relevant values. When the values are sound, mindfulness is a virtue that helps implement the kaleidoscope of values in good lives. Health psychologists, who currently dominate the study of mindfulness, often present their research as value-neutral science. Yet they invariably presuppose moral values that should be made transparent. These values, which lie at the interface of morality and mental health, form bridges between philosophy and psychology, and between literature and spirituality.

Mike W. Martin is professor emeritus of philosophy at Chapman University.

Contents



Preface



Chapter 1 Mindfulness Movement



Part One: Making Sense of Mindfulness



Chapter 2 Attending to What Matters



Chapter 3 Living in the Present



Chapter 4 Ways of Attending



Chapter 5 Thoreau’s Wakefulness



Part Two: Concepts of Mindfulness



Chapter 6 Meditation and Morality



Chapter 7 Mindful Decision Making



Chapter 8 Mindful Valuing and Psychotherapy



Part Three: Well-Being



Chapter 9 Happiness and Virtues



Chapter 10 Mindful Work in Balanced Lives



Chapter 11 Authenticity and Seize the Day



Chapter 12 Mindfulness Movement Critics



Bibliography



Index



About the Author

Erscheinungsdatum
Verlagsort Lanham, MD
Sprache englisch
Maße 155 x 221 mm
Gewicht 327 g
Themenwelt Geisteswissenschaften Philosophie
Geisteswissenschaften Psychologie Biopsychologie / Neurowissenschaften
ISBN-10 1-4985-9638-X / 149859638X
ISBN-13 978-1-4985-9638-1 / 9781498596381
Zustand Neuware
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