Navigating Grief and Loss (eBook)

25 Buddhist Practices to Keep Your Heart Open to Yourself and Others

Kimberly Brown (Autor)

eBook Download: EPUB

2022
208 Seiten
Prometheus (Verlag)
978-1-63388-820-3 (ISBN)

Infos

NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. It's a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or griefstaying at a hospice facility at my mother's bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavementand is followed by a brief practicea meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.

Produkt-Details

• Erscheint lt. Verlag: 1.11.2022
• Zusatzinfo: 50 Illustrations including: - 50 Text Boxes.
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Trennung / Trauer
• Themenwelt: Geisteswissenschaften ► Religion / Theologie ► Buddhismus
• ISBN-10: 1-63388-820-7 / 1633888207
• ISBN-13: 978-1-63388-820-3 / 9781633888203