The Anxiety Field Guide (eBook)

Healthy Habits for Long-Term Healing

Jason Cusick (Autor)

eBook Download: EPUB

2022 | 1. Auflage
176 Seiten
IVP (Verlag)
978-1-5140-0346-6 (ISBN)

Infos

Anxiety is one of the most pressing mental health issues of our day.Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years.The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. The book is intentionally designed for the reader to be an easy entry point with short, easily digestible chapters and simple step-by-step instructions for developing healthy habits for long-term progress. Cusick presents clinical data alongside pastoral wisdom and care, addressing both the psychological and spiritual aspects of anxiety.Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.

Jason Cusick is lead pastor at Journey of Faith in Southern California. He was previously the pastor of care ministries, overseeing grief, recovery, crisis, and counseling ministries, and has also worked as a board-certified hospital chaplain.

Produkt-Details

• Erscheint lt. Verlag: 26.4.2022
• Verlagsort: Lisle
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
• Themenwelt: Religion / Theologie ► Christentum ► Moraltheologie / Sozialethik
• Schlagworte: Anxiety • anxiety attack • anxiety counseling • anxiety disorder • anxiety therapy • anxiety treatment • anxious • anxious Christian • best anxiety treatment • Christian counseling • Christian Therapy • clinical anxiety • coping methods • coping with anxiety • Counseling • Depression • feeling anxious • GAD • generalized anxiety disorder • handbook for anxiety • healthy habits for anxiety • Mental Health • Obsessive Compulsive • OCD • panic attack • Panic disorder • Post Traumatic Stress Disorder • PTSD • social anxiety • therapy • treatment for anxiety
• ISBN-10: 1-5140-0346-5 / 1514003465
• ISBN-13: 978-1-5140-0346-6 / 9781514003466