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From Grief to Healing - Amanda MacKenzie

From Grief to Healing

A Holistic Guide to Rebuilding Mind, Body & Spirit After Loss
Buch | Hardcover
360 Seiten
2022
Llewellyn Publications,U.S. (Verlag)
978-0-7387-6675-1 (ISBN)
CHF 31,90 inkl. MwSt
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A lovely introduction to using spiritual practices to work through grief and loss; includes illustrations and two-colour design throughout
This beautifully designed hardcover book is a guide to working through grief and healing in mind, body, and spirit. Author Amanda Mackenzie provides a collection of simple practices to support those who have experienced the death of a loved one, helping you remain present to your grief and move toward recovery. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways to healing. In addition to information and personal insights about grief, each chapter shares hands-on practices to assist you, including affirmations, meditations, essential oils, rituals, chakra work, and more. To be human is to experience grief, and the path to recovery has many twists and turns. Wherever you are with your grief, this book is designed to help you navigate the ups and downs as you reconnect with the spiritual energy of healing after loss.

Amanda Mackenzie (Canberra, Australia) is a holistic counselor, leadership consultant, and coach. She has designed and taught counseling education programs for St. Mark's College and Australian Catholic University.

Contents

Introduced........................................................................ 1

Chapter 1: Invited.......................................................... 29

Chapter 2: Bereaved....................................................... 45

Chapter 3: Heartened.................................................... 67

Chapter 4: Reminded..................................................... 87

Chapter 5: Embodied................................................... 115

Chapter 6: Spirited....................................................... 143

Chapter 7: Connected.................................................. 173

Chapter 8: Accompanied............................................. 195

Chapter 9: Remembered.............................................. 223

Chapter 10: Transformed............................................ 245

Concluded.................................................................... 269

Acknowledged 271

Appendix 1—Resourced 273

Appendix 2—Oils summary 275

Index 283

Erscheinungsdatum
Zusatzinfo illustrated
Verlagsort Minnesota
Sprache englisch
Maße 127 x 178 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Trennung / Trauer
ISBN-10 0-7387-6675-5 / 0738766755
ISBN-13 978-0-7387-6675-1 / 9780738766751
Zustand Neuware
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