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Gag Reflections - Dara Lovitz, Psy.D. Yusko  David

Gag Reflections

Conquering a Fear of Vomit Through Exposure Therapy
Buch | Softcover
200 Seiten
2021
McFarland & Co Inc (Verlag)
978-1-4766-8509-0 (ISBN)
CHF 26,15 inkl. MwSt
Emetophobia - the disproportionate fear of vomiting or being in the presence of someone vomiting - affects millions of people yet is seldom discussed. Until now. Part-memoir, part clinical history, Dara Lovitz's brutally honest account of her life as an emetophobe traces her journey from debilitating phobia to life in recovery.
Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia.

Lovitz spent years trying traditional talk therapy and self-help books yet nothing seemed to reduce her anxiety. In desperation, she tried exposure therapy. With a therapist's guidance, she was able to overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Dara Lovitz is an adjunct professor of animal law, a publications manager for a continuing legal education provider, and co-founder of the nonprofit organization Peace Advocacy Network. She lives in the Philadelphia area. David Yusko, Psy.D., is a licensed clinical psychologist and co-founder of the Center for Anxiety & Behavior Therapy, in Bryn Mawr, Pennsylvania. He spent 10 years with the Center for the Treatment and Study of Anxiety at the University of Pennsylvania developing cognitive behavioral treatments for anxiety disorders with a particular emphasis on exposure-based therapies.

Table of Contents


Introduction

Act 1: Avoidance

One—Growing Up as an Emetophobe

Two—Applying Cognitive Behavioral Therapy on My Own

Three—The Proverbial Straw That Broke the Proverbial Camel’s Back

Four—Easing Into Exposure Therapy

Five—Learning. Doing. Learning. Repeat.

Act 2: Exposure

Six—The History of Exposure Therapy

Seven—How the Wonderfully Awful World of YouTube Changed My Life

Eight—“Join the Fiesta, Bitches!”

Act 3: Maintenance

Nine—Relapses and How to Prevent Them

Ten—Maintaining Recovery

Eleven—My Life as a Recovering Emetophobe

Appendix I: Exposure Therapy Treatment Rationale for Emetophobia

Appendix II: Exposure Homework Forms

Appendix III: SUDS Thermometer

Appendix IV: Instructions for In Vivo Exposure

Appendix V: Sample Exposure Hierarchy

FAQs with Dr. Yusko

References

Index

Erscheinungsdatum
Zusatzinfo appendices, bibliography, index
Verlagsort Jefferson, NC
Sprache englisch
Maße 152 x 229 mm
Gewicht 272 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Angst / Depression / Zwang
Medizin / Pharmazie Medizinische Fachgebiete Psychiatrie / Psychotherapie
Studium Querschnittsbereiche Geschichte / Ethik der Medizin
ISBN-10 1-4766-8509-6 / 1476685096
ISBN-13 978-1-4766-8509-0 / 9781476685090
Zustand Neuware
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