Journey into the Looking Glass (eBook)

Finding Hope after the Loss of Loved Ones

Dr. Mary E. Welsh (Autor)

Marvin . Wilmes (Herausgeber)

eBook Download: EPUB

2020
390 Seiten
Dr. Mary Welsh (Verlag)
978-1-64085-793-3 (ISBN)

Infos

DO YOU KNOW A MEMBER OF A BEREAVED GROUP? GRIEVING PARENTS ARE PRISONERS FOR LIFE, HOW IT DEFINES YOUR 'NEW NORMAL' IS UP TO YOU! Author Dr. Mary Welsh understands the pain and agony of losing her daughter and shares her grief journey to make the journey more tolerable for others. She takes you through The Four Aspects of Positive Reflection: Remembering, Reflecting, Recreating, and Relating. "e;Dr. Mary takes us on her journey with respect for our losses and our loved ones. Her work is easy to digest, small bite size segments when comprehension is hard and life is harder."e; "e;Her mission and passion are expressed as she shares with you powerful revelations and easy steps to help you start walking forward again."e; "e;She gives advice on how to handle the tough days while helping the bereaved put purpose back into their lives. Every facet of the mourning process is covered with helpful advice and areas to reflect on your own emotions. Hard to put down. Big thumbs up!"e; "e;Dr. Mary provides a progressive and positive approach to changing this negative self-talk by replacing the "e;What If"e; statement with "e;But I/we Did Statement."e; The changing of this internal self-talk is a key enabler I moving forward in the grief journey."e; "e;Her intuitive approach provides a foundation for self-reflection, self-discovery, and finding a way to honor loved ones and yourself."e; Author and National Speaker, Dr. Mary Welsh speaks from the heart, sharing her stories, and how to look for the positive in any situation. These reflections enable a person to embody a different positive perspective than the negative self-talk of being a victim or injured party. Life is full of lessons, overcoming the loss of a child positions someone to pick up the pieces of a world torn apart and find the ability to live again with a 'new normal.' Learn to overcome any type of adversity. She took her tragedy of her daughter's death, her passion, and purpose, and created a stage for positive interactions with children, young adults, family, friends, and those grieving or facing adverse situations through her positive perspective, purpose, teachings, and interactions. Her hope is they find peace with their "e;new normal"e; following The Four Aspects of Positive Reflection strategy. Through this book, you will embrace your 'new normal' and find yourself in the bereavement process following the loss of a child. Your objectives will include finding purpose from grief, finding your new normal after death, finding hope in bereavement, expressing emotions from the death of a loved one, caring for yourself in bereavement, finding the purpose of meditation and journaling, and overcoming the difficulty of expressing your emotions and feelings as you learn to survive the loss of a child. FINDING HOPE AFTER THE LOSS OF LOVED ONES Dr. Mary Welsh is an author, coach speaker, grief session facilitator, and non-profit co-founder sharing her vast business experience, teaching speaking, and coaching sills to aid grieving parents adapt to their 'new normal' and inspire and brighten the lives of children and young adults with comfort bags through Susie Q's Kids, "e;One Bag at a Time."e;

Inhalt

Chapter One - Who was Susie Q? . . . . . . . . . . . . . . . .. . 1 

Chapter Two - Dad's Tribute . . . . . . . . . . . . . . . . . . . . . 19 

Chapter Three - Discover Your New You - You Got This! . . . 23 

Chapter Four - The Stages of Grief . . . . . . . . . . . . . . . . 29 

Chapter Five - Understanding and Dealing with Grief .. 57 

Chapter Six - Getting Help . . . . . . . . . . . . . . . . . . . . . . 83 

Chapter Seven - How to Deal with Bereavement? . . . . 97 

Chapter Eight - Dealing with the 'What-Ifs' . . . . . . . . . 125 

Chapter Nine - Coping with Your Crazy Feelings Following Your Loss . . . 137 

Chapter Ten - Grieving is Very Personal . . . . . . . . . . . 165 

Chapter Eleven - Relationships . . . . . . . . . . . . . . . . . ..187 

Chapter Twelve - How They Died . . . . . . . . . . . . . . . . 195 

Chapter Thirteen - Spiritual Assessment . . . . . . . . . . . 217 

Chapter Fourteen - Help Others Prepare for the Future . . . 231 

Chapter Fifteen - So Comforted by a Recent Visitation . . . 239 

Chapter Sixteen - Conclusion . . . . . . . . . . . . . . . . . . .. 243 

Epilogue . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 249 

Synopsis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 251 

About the Author . . . . . . . . . . . . . . . . . . . . . . . . . . . ... 253 

Appendix A - Poems that Speak from the Heart . . . .. 255 

Appendix B - Dedication Poems from Susie Q . . . . . 277 

Appendix C - Dr. Mary Welsh and Associated Services . . . 325 

Dr. Mary Welsh Background . . . . . . . . . . . . . . . . . . . 325 

Books . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 326 

Positive Reflection Team - Carry on the Conversation . . . . 327 

Coaching Services - Extend the Conversation . . . . . 328 

Need a Speaker, Contact Dr. Mary . . . . . . . . . . . . . . . 329 

Q's Give Back Program - Susie Q's Kids "One Comfort Bag at a Time" . . . 330 

Q's Thumbs Up Revolution - Be Inspired . . . . . . . . . 331 

Q's Inspirational Essentials - Get Inspired . . . . . . . . . 332 

Appendix D - Contact List (*websites and numbers may change) . . . .333 

Appendix E - Bibliography . . . . . . . . . . . . . . . . . . . . 337

Produkt-Details

• Erscheint lt. Verlag: 18.5.2020
• Reihe/Serie: Journey into the Looking Glass
• Vorwort: Debra L. Hayes
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Trennung / Trauer
• Schlagworte: caring for yourself in bereavement • expressing emotions from death of loved one • finding hope in bereavement • finding new normal after death • finding purpose from grief • find yourself in bereavement • new normal following loss of a child
• ISBN-10: 1-64085-793-1 / 1640857931
• ISBN-13: 978-1-64085-793-3 / 9781640857933