Quitting to Win (eBook)

A Proven Plan to Let Go of Bad Habits, Learn to Feel and Love Yourself

Crystal D. Waltman (Autor)

eBook Download: EPUB

2020
155 Seiten
Distributed By Ingram Spark (Verlag)
978-1-64746-217-8 (ISBN)

Infos

WINNERS ALWAYS QUIT!Sometimes, success comes from what you don't do. Author, Crystal Waltman, knows the struggle of navigating the emotional ups and downs of life. As a college athlete, her career came to an unexpected end. She dealt with stress and pain through addiction until, one day, she realized she was living a life she never wanted.In the depths of despair, Crystal decided she needed to quit in order to win. She discovered a powerful process to acknowledge the past, find joy in the present, and welcome a new future.Today, she has a passion for helping others achieve more success in their lives. This book shows you how to:Let go of the past and release the shame and guilt.Learn to feel physical and emotional pain and maintain spiritual fitness.Love who you are and who you are meant to be.Now is the time to stop just surviving and start thriving. Reorganize yourself and clear the space for a fulfilled life-the life you always wanted. Now is the time to QUIT TO WIN!

Inhalt

                                                

CONTENTS 

                   

INTRODUCTION .............................xiii 

                   

Part 1: Quit Shutting the Door on Your Past ...................1 

1. Quit Wishing It Was You and Not Them 

Softball, Scholarships, and Suicide.................. 3 

                       

2. Quit Wishing You Had Someone Else's Life

Childhood . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 

                                                 

3. Quit Taking the Edge Off 

Martinis and Motherhood....................... 25  

            

4. Quit the Insanity 

Hitting Bottom............................... 43 

                                                

5. Quit Sitting on the Pedestal

Sober Sisters on a PinkCloud .................... 55 

                                           

Part 2: Quit Shutting the Door on Your Emotions .............61 

more chapters.....

                                              

Produkt-Details

• Erscheint lt. Verlag: 7.7.2020
• Co-Autor: Tony Mandarich
• Einführung: Bill W.
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Sucht / Drogen
• Schlagworte: alcoholism • Back surgery • Recovery • Recovery from spinal cord injury • sobriety • Softball • Yoga
• ISBN-10: 1-64746-217-7 / 1647462177
• ISBN-13: 978-1-64746-217-8 / 9781647462178