Finding Your Cape (eBook)

How to Course Correct and Achieve Greatness When Things Don't Go As Planned

Mare McHale (Autor)

eBook Download: EPUB

2020
184 Seiten
Distributed By Ingram Spark (Verlag)
978-1-9992916-1-7 (ISBN)

Infos

By the time we reach our thirties, there's a pretty good chance life hasn't gone as expected. The dream job ends up being far from perfect. The handsome prince turns out to be a total toad. The washing machine floods your apartment the same week that the rent is raised and your dog tears up the couch. Or, perhaps it's something more life-altering like divorce, death or depression. Life usually doesn't go as planned. When you find yourself at a loss, you need an effective tool to course correct and give you direction. You deserve to achieve greatness, even when it looks nothing like you imagined as a kid. At the age of 33, Mare McHale became a widow, losing her husband to suicide. In an instant, she found herself the single mum of her beautiful son Thomas, born with special needs. Devastated, her world thick with grief, she needed to continue on, holding down her home, supporting Thomas, running her business and managing her growing online community. Through extensive self-work, Mare climbed back on her feet, tripling her business, garnering more than one million views on her YouTube channel and winning two entrepreneurial awards. In ';Finding Your Cape', Mare outlines exactly how she found her secret weapon that catapulted her healing. You too will gain the tools and confidence to find your own cape through a series of exercise as Mare shares her story, at times funny, embarrassing, touching and always vulnerable. Life tests our aerodynamics, but with your own cape, you will learn to fly into the wind with your head held high.

Inhalt

Chapter 1: Spoiler Alert

Chapter 2: Prepare to Propel

Chapter 3: The Inventor of the Flying Cape

Chapter 4: Mareathoners

Chapter 5: Team Unstoppable

Chapter 6: We Can All Learn From This

Chapter 7: Disclaimer: It’s Not Here

Chapter 8: It’s Going to Get Worse Before It Gets Better

Chapter 9: Vulnerability Stitches the Cape

Chapter 10: Give it Six Months

Chapter 11: Do Some Sh*t: An Interlude

Chapter 12: Starting a Business to Leave the Business

Chapter 13: You Do You

Chapter 14: Anger - The A-hole of A Words

Chapter 15: The Unwanted Houseguest

Chapter 16: You Can Do Anything for Ten Minutes

Chapter 17: Thanks Grief (You’re a Real B*tch)

Chapter 18: Take Action to Let Go

Chapter 19:Find Your Version of Healthy

Chapter 20: A Secret Antidote to Bad Days

Chapter 21: Tribes Can’t Be Forced

Chapter 22: Ease the Cape’s Load of Expectations

Chapter 23: You Are Worthy

Chapter 24: You Got This

Produkt-Details

• Erscheint lt. Verlag: 23.1.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Trennung / Trauer
• Schlagworte: Anxiety • Courage • Determination • Entrepreneur • Grief • Happiness • Healing • Health • Mental Health • Mindfulness • Positivity • Self Help • Self Improvement • Special Needs • Success • widow • women's health
• ISBN-10: 1-9992916-1-1 / 1999291611
• ISBN-13: 978-1-9992916-1-7 / 9781999291617