Only Way Out is Through (eBook)

A Ten-Step Journey from Grief to Wholeness

Gail Gross (Autor)

eBook Download: EPUB

2018
220 Seiten
Rowman & Littlefield Publishers (Verlag)
978-1-5381-0696-9 (ISBN)

Infos

Part memoir of grief, part guidebook, The Only Way Out is Through: A Journey to Wholeness offers a comprehensive structure for the bereaved to return back to the world of the living, not just to exist, but to live.

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Books on grief often fall into two categories: memoir or science. In The Only Way Out is Through, Dr. Gail Gross combines the two in an inspiring story of loss alongside the analytical psychology that helped her find her own re-entry into life.The Only Way Out is Through tells the story of a mother's sudden loss of a child and the impact on the family as a whole. It offers a comprehensive approach to healing for the bereaved and helps them reenter life on new terms. The Only Way Out is Through is not only a book about grieving, but a guide to successfully navigating transitionsthe endings and beginnings of life. Dr. Gail helps readers learn to listen to their own inner voices, the deepest part of the unconscious, so that reorienting and reshaping the future seems possible. Offering strategies for dealing not just with profound grief, but with living beyond a devastating loss, she provides a map for those looking for guidance, comfort, care, and hope.

Autor

Gail Gross, PhD, EdD, MEd, is a nationally recognized family and child development expert, author and lecturer. Her positive and integrative approach to difficult issues helps families navigate today’s complex problems. Dr. Gross is frequently called upon by national and regional media to offer her insight on topics involving family relationships, education, behavior, and development issues. Dr. Gross has contributed to broadcast, print and online media including CNN, the Today Show, FOX’s The O’Reilly Factor, MSNBC, The New York Times and USA Today. She is a veteran radio talk show host as well as the host of the nationally syndicated PBS program, “Let’s Talk.” Dr. Gross is a longtime leader in finding solutions to the nation’s toughest education challenges. She co-founded the first-of-its kind Cuney Home School with her husband Jenard, in partnership with Texas Southern University, in 1996. The school serves as a national model for improving the academic performance of students from housing projects by engaging the parents. Additionally, she recently completed leading a landmark, yearlong study in the Houston Independent School District to examine how stress-reduction affects academics, attendance, and bullying in elementary school students, and a second study on stress and its effects on learning. Such work has earned her accolades from distinguished leaders such as the Dalai Lama, who presented her with the first Spirit of Freedom award in 1998. Most recently, she received the Good Heart Humanitarian Award from Jewish Women International.

Inhalt

Chapter 2: Strategies………..………………………………………………………..…Strategy 2: Real Life – The Mourning Process……………………………………….Strategy 4: Surrender to the Process…………………………………………………..Strategy 6: Personal Life Review – A Pattern Inventory……………………………...Strategy 8: Create Your Own Ritual – Withdrawal, The Return to the Womb……….Strategy 10: Self-Investment Back Into Life…………………………………………Chapter 4: Inner Work…………………………………………………………………..Chapter 5: Dream Analysis and Your Inner Voice……………………………….……Chapter 6: Alchemy

Produkt-Details

• Zusatzinfo: 14 Illustrations including: - 14 Halftones, Black & White including Black & White Photographs.
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Trennung / Trauer
• Schlagworte: complicated grief • dealing with grief • death of a child • death of a family member • Death of a parent • death of a sibling • death of a spouse • death of a wife • death of husband • death of wife • depression and grief • getting on with life • Grief • grieving • grieving a child • living life after loss • losing a child • Loss • parent grief • PTSD • sibling grief • stages of grief • the grieving process • well being after loss • working through grief
• ISBN-10: 1-5381-0696-5 / 1538106965
• ISBN-13: 978-1-5381-0696-9 / 9781538106969