CBT Art Activity Book (eBook)

100 illustrated handouts for creative therapeutic work

Jennifer Guest (Autor)

eBook Download: PDF

2015
144 Seiten
Jessica Kingsley Publishers (Verlag)
978-1-78450-168-6 (ISBN)

Infos

100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included. Available for download online.

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Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

Produkt-Details

• Erscheint lt. Verlag: 21.9.2015
• Zusatzinfo: 100 illustrated worksheets (black and white line drawings)
• Verlagsort: London
• Sprache: englisch
• Maße: 220 x 220 mm
• Themenwelt: Schulbuch / Wörterbuch ► Schulbuch / Allgemeinbildende Schulen
• Themenwelt: Geisteswissenschaften ► Psychologie
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
• Themenwelt: Medizin / Pharmazie ► Physiotherapie / Ergotherapie ► Ergotherapie
• Themenwelt: Sozialwissenschaften ► Pädagogik ► Didaktik
• Schlagworte: art therapy • Cognitive behavior therapy • Cognitive Behaviour Therapy • Coloring Book • colouring book • colouring for grown-ups • coping with change • coping with loss • Counseling • Counselling • counsellor • Counselor • creative colouring • Educational Psychology • Expressive Arts • Goal Setting • inky quest • Mandalas • photocopiable • Problem-Solving • psychotherapy • reflection • relate • self-esteem • stress management • The Secret Garden • Wellbeing • Worksheets • zentangle • zentangling
• ISBN-10: 1-78450-168-9 / 1784501689
• ISBN-13: 978-1-78450-168-6 / 9781784501686