Biopsychology of Mood and Arousal

Robert E. Thayer (Autor)

Buch | Softcover

256 Seiten

1991
Oxford University Press Inc (Verlag)
978-0-19-506827-6 (ISBN)

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This book explores the interplay between physiological and psychological states in light of increasing evidence that they exert subtle, long-term influences not only on mood, but also perception, judgement, and cognitive processes in general; these, in turn, affect behaviour. Drawing on his own data from subjective assessments of mood and research by others, the author addresses questions such as what determines a person's mood and its changes; what is the relationship between mood and sugar snacking, smoking, coffee drinking, late-night worry, depression, and insomnia; what effect do exercise, time of day, nutrition, and sleep have on mood. This book will be of interest to researchers in personality, clinical, and physiological psychology and to laypersons interested in the topic.

Robert E. Thayer, Ph.D., is Professor of Psychology at California State University, Long Beach. His training is in psychology of personality with specialties in biopsychology and psychophysiological approaches to mood, emotion, and personality. His research is widely cited in the scientific literature, and recently his work has received a great deal of attention in the popular literature in relation to the mood effects of walking, sugar snacking, and biological cycles.

Introduction; Modern perspectives on mood; Arousal: A basic element of mood and behaviour; Daily rhythms of subjective energy and other biopsychological cycles; Determinants of energetic and tense arousal, including cognitive-mood interactions; The natural interaction of energetic and tense moods: A multidimensional arousal model; Issues relating to formal and informal research on mood; Toward an understanding of nonpathological mood states: Evidence, speculations, and applications; Appendices; References.

Erscheint lt. Verlag	28.3.1991
Zusatzinfo	line illustrations
Verlagsort	New York
Sprache	englisch
Maße	236 x 156 mm
Gewicht	417 g
Themenwelt	Geisteswissenschaften ► Psychologie ► Allgemeine Psychologie
	Geisteswissenschaften ► Psychologie ► Biopsychologie / Neurowissenschaften
	Geisteswissenschaften ► Psychologie ► Verhaltenstherapie
ISBN-10	0-19-506827-0 / 0195068270
ISBN-13	978-0-19-506827-6 / 9780195068276
Zustand	Neuware