Alcohemy

The Solution to Ending Your Alcohol Habit for Good-Privately, Discreetly, and Fully in Control

David Norman (Autor)

Buch | Softcover

240 Seiten

2014
Morgan James Publishing llc (Verlag)
978-1-61448-571-1 (ISBN)

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“It’s happened again! What did I do last night? I can’t remember. Jeez, I hope I didn’t do or say anything to embarrass myself or my wife. Think, man, think! Bloody h***, I hate it when I drink too much and can’t remember what’s happened. I can’t keep doing this to myself…or her. But what the h*** do I do? I don’t believe I could ever stop drinking completely.”

For many years, this is how David used to wake up in the morning. After a harsh upbringing on a remote Australian cattle property, David turned to alcohol at an early age in an attempt to replace the emptiness he felt and to simply “feel good.” After many desperate years of failed attempts to moderate and manage his drinking habit, David reached his tipping point. He was too proud and embarrassed to seek public help, so he used his own analytical skills to search within for the ultimate solution.

The result is his hugely successful 13-element Alcohemy process, which completely and permanently changed the way he viewed alcohol. This process changes behavior from the inside out and asks the question why any of us drink alcohol at all, as many of us are alcohol dependent without realizing it. Alcohemy takes an in-depth look at the “Why, How, and Belief” factors of alcohol dependency. It prepares you well for an alcohol-free life by systematically examining your upbringing, values, benefits versus consequences, desires versus fears, old versus new actions, and dealing with unhelpful friends.

Alcohemy is a proven process for anyone questioning the role of alcohol in their life. It gives you the power to succeed, revealing that alcohol doesn’t free you to be yourself, but actually limits your full potential. With Alcohemy, you can recover from the depths of despair to become the “master of your fate, and captain of your soul.”

-Alcohemy is a proven 13-element plan that will help you become alcohol-free based on real-life, personal experience.

-Alcohemy will change you from the inside and deliver the outward results. You will not have to constantly resist drinking or be labeled an alcoholic for the rest of your life; the desire to drink will truly disappear.

-The Alcohemy process can be accomplished discreetly in the privacy of your own home.

-Alcohemy highlights the real cost of alcohol-related problems globally and personally.

-Alcohemy puts the power to succeed back in your hands, where it should be.

David Norman was an ordinary guy who, like over 400 million other people around the world, developed an alcohol dependency. He went from a young lad brimming with a passion for adventure and discovery to leading a life of struggle and quiet desperation, because of chronic alcohol-related problems. In a determined effort to break these shackles, David dedicated himself to researching the mind, body and spirit and developed a process of not only becoming permanently alcohol free, but most importantly to him, doing it by himself in a completely private and discreet way with no public embarrassment. His mission is now to share this ""Alcohemy"" process and help as many people as possible around the world in similar circumstances.

Introduction: How I Turned Wine into Water

Part One: Exposing Alcohol Dependency
Chapter 1: What the Brew Will Do to You
Chapter 2: My Personal Struggle with Alcohol Dependency
Chapter 3: Searching for a Remedy
Chapter 4: The Remedy Revealed

Part Two: The Alcohemy Process
Element 1: Your Journey’s History
Element 2: Record Your Associations with Alcohol
Element 3: Record Your Life Values
Element 4: Record What Alcohol Does for You
Element 5: Record the Effects of Ceasing Your Habit
Element 6: Record the Effects of Not Ceasing Your Habit
Element 7: Record the Compilation of the Total Effects of Consuming Alcohol versus Current Values
Element 8: Record and Replace Your Fears
Element 9: Record Your Current Actions Involving Alcohol and Replace Them with New Actions
Element 10: Prepare Answers to Likely Questions and Statements Regarding Your New Habit
Element 11: Write Your Commitment Statement
Element 12: Document and Reward Milestones
Element 13: Plan Your Start Date and Start

Conclusion: The Power of Alcohemy
Appendix: The Element Workbook
Acknowledgments
About the Author

Erscheint lt. Verlag	16.1.2014
Sprache	englisch
Maße	152 x 228 mm
Gewicht	181 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Sucht / Drogen
ISBN-10	1-61448-571-2 / 1614485712
ISBN-13	978-1-61448-571-1 / 9781614485711
Zustand	Neuware