Light Mind

Mindfulness for Daily Living

Padraig O'Morain (Autor)

Buch | Softcover

143 Seiten

2010
Veritas Publications (Verlag)
978-1-84730-205-2 (ISBN)

Infos

This book provides exercises that will help you practice mindfulness and explains how mindfulness can deepen many areas of your life. Millions of people throughout the world find that the ancient practice of mindfulness can enhance their lives at home, at work, and at play. It frees them from the unexamined thinking and preoccupations that so often cloud our view of the world.

Produkt-Details

• Erscheint lt. Verlag: 15.6.2010
• Verlagsort: Dublin
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Religion / Theologie ► Christentum ► Kirchengeschichte
• ISBN-10: 1-84730-205-X / 184730205X
• ISBN-13: 978-1-84730-205-2 / 9781847302052
• Zustand: Neuware