Take Control of Alcohol

Change Your Drinking Habits with Hypnotherapy

Ailsa Frank (Autor)

Audio-CD

2009
Ailsa Frank (Verlag)
978-0-9564216-0-9 (ISBN)

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Reduce alcohol safely by changing the bad drinking habits in your subconscious mind, release cravings, let go of emotional or boredom drinking, take control of alcohol, you decide whether to just reduce down or stop altogether, improve sleep patterns, boost confidence, feel relaxed with less alcohol. Two short tracks to fit into your busy schedule.

Drinking too much alcohol? Boredom drinking? Alcohol affects your relationships? Using alcohol to relax? Feeling guilty about the night before? Start each week determined to drink less? This hypnotherapy recording will help you to reduce down your alcohol drinking safely by changing the bad drinking habits in your subconscious mind. The techniques will release cravings, let go of emotional or boredom drinking, release stresses, improve sleep patterns, boost confidence and help you to feel relaxed with less alcohol. You can decide whether to just reduce down or stop altogether. Just relax, lay back with the volume turned down low and let the messages wash over you. The messages in the recording will help you to get back to being your true self by releasing the negative traits and behaviours you have taken on over time, maybe they built up over years. It is important to listen to the hypnotherapy recording for several weeks or months although most people see positive changes in themselves within days. It is up to you how often you listen but the more you listen the more you will benefit. Keep listening until you make all the changes you want to make.
The recordings are designed for you to listen to at bedtime and they are deliberately short so there is no excuse for not finding the time to do them. Two short tracks to fit into your busy schedule. You can listen to both tracks one after the other or alternate them on different days. Testimonials "Since listening to the hypnosis CD I feel in control instead of the alcohol controlling me" "Well it's changed my life. I had been drinking 98 units per week for some time. I have suffered from clinical depression and all in all was on a downward spiral. I really needed help and your CD was it. Well it's April and I have lost 24 lbs in weight and last week I had only 16 units, this week will be less. I didn't drink last night, just didn't feel like a drink, in the past I would drink every night! So I just wanted to say thank you and let others know, that this works!!!!" Weight gain from over drinking? Stressed and drinking? Craving alcohol? Alcohol intake has crept up over time? Can't seem to change? Do you want to reduce alcohol?

Ailsa Frank is a leading hypnotherapist with a compassionate yet no-nonsense approach who teaches the AMAZING zone technique. Through one-to-one therapy and her range of successful hypnotherapy recordings, Ailsa has already helped thousands of people to identify what they need to change in order to improve their lives and then to make those changes by moving their minds on from the past. She will help many more people with her first self-help book Cut the Crap and Feel AMAZING. "This is the book I have wanted to give clients for the past ten years. But, until now, it didn't exist. I know it will help the people who read it." Ailsa Frank Ailsa's work as a hypnotherapist has been featured in numerous articles in national newspapers and magazines. Previous press coverage: "In the month following my first session [with Ailsa] I have earned an extra GBP1000." Journalist writing in The Express. "Sarah left the session feeling cleansed and transformed, with a strong sense of having let a significant weight go." Case study, The Daily Mail. The Sun, Telegraph Online, Daily Mail, Express, Marie Claire, Best, Top Sante, Spirit and Destiny, Natural Health, What the Doctors don't tell you, New, Chat, Pick Me Up, Take a Break, Health, Weekly News.

Track 1 - 19 minutes Track 2 - 11 minutes

Erscheint lt. Verlag	20.11.2009
Verlagsort	Camberley
Sprache	englisch
Maße	139 x 125 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Biopsychologie / Neurowissenschaften
	Geisteswissenschaften ► Psychologie ► Humanistische Psychotherapien
	Geisteswissenschaften ► Psychologie ► Sucht / Drogen
ISBN-10	0-9564216-0-1 / 0956421601
ISBN-13	978-0-9564216-0-9 / 9780956421609
Zustand	Neuware