Exploring Intimacy

Cultivating Healthy Relationships through Insight and Intuition

Suzann Panek Robins (Autor)

Buch | Softcover

262 Seiten

2018
Rowman & Littlefield (Verlag)
978-1-4422-0091-3 (ISBN)

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Offering simple mindfulness and reflective exercises, Robins helps readers learn to integrate ideas from both Eastern and Western approaches into everyday practice that is intended to both open and protect our mental, physical, emotional and spiritual health.

Building off the idea that when we are happier, we tend to be healthier, Robins explains the phenomenon of how our intuitive knowing fosters healthy relationships that contribute to our physical, mental, and emotional health. Readers learn to utilize a variety of pathways that will change their responses to others and will produce lasting, more rewarding, and closer relationships in all areas of their lives. This book is designed to aid readers in looking inward and experiencing how their intuitive sixth sense informs their ability to be intimate without the negative triggers of past experiences. Through a considered and thoughtful approach, Robins offers insight into cultivating a truly integrated self so that one may lead a more fulfilling and healthful life.

Suzann Panek Robins is a counselor specializing in personal growth and relationships, anger management, hypnotherapy, emotions, and related areas. She is an instructor at the University of Northern Colorado and was previously assistant professor at Hesser College and instructor at various other colleges. She has presented her work at seminars, symposiums, and personal growth retreats. She leads communication workshops on spirituality and sexuality and has published a variety of articles and book chapters.

Chapter 1 Introduction Chapter 2 Birthing Integration Chapter 3 Evolving Definitions Chapter 4 Discerning Systems Chapter 5 Sensing Perception Chapter 6 Connecting Tensions Chapter 7 Developing Stages Chapter 8 Maintaining Balance Chapter 9 Running Energy Chapter 10 Overflowing Pleasure Chapter 11 Changing Roles Chapter 12 Opening Connections Chapter 13 Blending Gender Chapter 14 Embracing Shadow Chapter 15 Creating Focus

Erscheint lt. Verlag	8.12.2018
Verlagsort	Lanham, MD
Sprache	englisch
Maße	155 x 224 mm
Gewicht	399 g
Themenwelt	Geisteswissenschaften ► Psychologie ► Sexualität / Partnerschaft
Themenwelt	Geisteswissenschaften ► Psychologie ► Sozialpsychologie
ISBN-10	1-4422-0091-X / 144220091X
ISBN-13	978-1-4422-0091-3 / 9781442200913
Zustand	Neuware