Karma Yoga

Bringing Yoga into Your Daily Life

Joss Guin (Autor)

Buch | Softcover

64 Seiten

2009
Watkins Publishing (Verlag)
978-1-906787-18-9 (ISBN)

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Dating back 2,500 years, Karma Yoga was traditionally practised in an Ashram under the guidance of a teacher or guru. This title translates this system into something anyone can practise in the modern world with the focus on the ten poses which reflect the ten virtues that are the foundation of yoga practise.

Dating back 2,500 years, Karma Yoga was traditionally practised in an Ashram under the guidance of a teacher or guru. The author has translated this system into something anyone can practise in the modern world with the focus on the ten poses which reflect the ten virtues that are the foundation of yoga practise: peace, truth, honesty, control, freedom, cleanliness, contentment, will power, insight and surrender. Simple and effective it provides the reader with a completely flexible routine for spiritual and physical growth.

Erscheint lt. Verlag	3.8.2009
Reihe/Serie	Gateways to Health
Zusatzinfo	Illustrations
Verlagsort	London
Sprache	englisch
Maße	125 x 155 mm
Gewicht	88 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
	Geisteswissenschaften ► Religion / Theologie ► Hinduismus
ISBN-10	1-906787-18-2 / 1906787182
ISBN-13	978-1-906787-18-9 / 9781906787189
Zustand	Neuware