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Angst / Depression / Zwang

The complete guide to changing your brain to overcome anxiety, jealousy and negative thinking. Learn how to manage insecurity and attachment with..

Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

A Guide to Understanding and Managing Schizophrenia

A Guide to Understanding and Managing BPD

A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

Using anxiety to think better, feel better and do better

Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Maté, Reading Group and Study Guide

Alleviate To Mitigate

Discovering Who You Really Are - You Have The Power To Transform Your Life

A Brief, Evidence-based Self-help Treatment

A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From..

The Subconscious Reasons We Self-Sabotage and How to Stop

Evaluation der Psychiatrischen Kurz-Psychotherapie (PKP)

A Collection of Poems on Finding Peace in the Chaos of the Mind

A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health