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Angst / Depression / Zwang

50 simple strategies to get your life, your mind, and your mojo back

How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)

Every mum's guide to worry and anxiety in the first years

You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence

Understanding Mental Health and Mental Illness

Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety, Depression, and Panic Attacks.

How to Improve Confidence in Relationships, beat Depression, Fear, Anxiety and Social Stress

Dialogues from Psychodynamic and Cognitive Behavioral Perspectives

40 Devotions to Conquer Worry and Fear

A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)

The Art of Helping in a World Filled with Pain

Most Effective Strategies For Managing Anxiety And Depression (Overcoming Suicidal Thoughts And Fear Of The Future)

10 Simple Steps To Stop Bingeing & Purging

Find Freedom from Depression and Anxiety

Creative Prompts, Practices, and Exercises to Bolster Wellness