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Angst / Depression / Zwang

Effective Techniques to Manage Anxiety, Depression, and Ptsd

48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

A Workbook for Transcending Trauma, Fear, and Self-Doubt

Daily Check-In

A warm, supportive little book to help ease worry and panic

Harness the Power of Your Anxiety

Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

Learn How to Identify, overcome and eliminate Jealousy, Negative thinking and Couple conflicts.

Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep Hypnosis

Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep. Discover Spiritual Awakening and Powerful Meditation. Delta Waves to Reduce Stress and..

A guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms

Overcoming Adversity through Resilience

27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy

An Inspirational Coloring Book for Stress Relief and Creativity

How to Make Toddlers Fall Asleep Fast and Dream all the Night

Surviving Suicide, Manic Depression, and Marriage