The Time Cleanse: A Proven System to Eliminate Wasted Time, Realize Your Full Potential, and Reinvest in What Matters Most

Steven Griffith (Autor)

Buch | Hardcover

272 Seiten

2019
McGraw-Hill Education (Verlag)
978-1-260-14309-6 (ISBN)

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MASTER YOUR TIME PERFORMANCE IN ORDER TO ADD HOURS BACK TO YOUR DAY Most people blame time for not being able to accomplish their goals. The Time Cleanse provides a proven program that helps you realize that time isn’t the problem, it’s your relationship with time. The Time Cleanse provides a proven program you can use to achieve your goals, begin focusing on tasks that matter most, and gain back a minimum of 7-10 hours a week. The author takes you through a systematic program to rescue your time and reallocate it in ways that bring a more fulfilled life while simultaneously maximizing the productivity and performance of all your time. The book takes you through the processes of:
• Determining your “time type” • Mastering mindful multitasking• Eliminating obstacles that hijack time, energy, and focus• Accepting or rejecting certain habits, interaction, or tasks • Establishing a new relationship with time that supports what you most want

Steven Griffith is a nationally recognized expert in identifying the barriers in one’s behaviors, communication, and mental/emotional patterns that keep them from achieving the results they desire. He coaches clients in identifying and neutralizing their inhibiting barriers to create new strategies that develop power and personal freedom.

Acknowledgments

Introduction

PART I PREPARE
In Part I, I will prepare you for the Time Cleanse process; I’ll take you
through how time works in today’s modern age; help you shift your relationship
with time in a way that supports you; get you clear on what’s truly
important to you; and show you how to identify the toxins that are stopping
you from achieving what you want.

CHAPTER 1 A Matter of Time
CHAPTER 2 Understanding Your Relationship with Time
CHAPTER 3 What Drives Your Life?
CHAPTER 4 Time Toxins

PART II PROCESS
In Part II, I’ll take you through the Time Cleanse process for both your life
and your business, help you reclaim lost time, and I’ll show you how to reinvest
your reclaimed time in what matters most to you for optimal results.

CHAPTER 5 The Time Cleanse
CHAPTER 6 Reinvesting Your Time
CHAPTER 7 The Time Cleanse for Business Performance

viii Contents
PART III PERFORM
In Part III, I’ll show you with your new relationship with time how to
improve the quality, experience, and performance with your time; how to
identify what your personal “Time Type” is; as well as increase your productivity
with cutting-edge tools, tips, and tactics.

CHAPTER 8 Performance with People
CHAPTER 9 Setting Up Your Day to Perform
CHAPTER 10 Time Performance Tools, Tactics, and Tips
CHAPTER 11 Your New Relationship with Time

CONCLUSION The New Way of Living

Adding Life to Your Time and Time to Your Life

Notes

Index

Erscheinungsdatum	06.03.2019
Verlagsort	OH
Sprache	englisch
Gewicht	708 g
Themenwelt	Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft
	Wirtschaft ► Betriebswirtschaft / Management ► Allgemeines / Lexika
	Wirtschaft ► Betriebswirtschaft / Management ► Unternehmensführung / Management
ISBN-10	1-260-14309-0 / 1260143090
ISBN-13	978-1-260-14309-6 / 9781260143096
Zustand	Neuware