The Best Tennis of Your Life
50 Mental Strategies for Fearless Performance
Seiten
2007
Betterway Books (Verlag)
978-1-55870-844-0 (ISBN)
Betterway Books (Verlag)
978-1-55870-844-0 (ISBN)
Offers specific strategies and tools that can help players to play the best tennis of their life. This title provides a glimpse into the mental game that gets to the heart of a player's inner struggle. It includes numerous examples that highlight the impact of the mind on personal performance.
Play with Freedom ... And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:
embrace nerves and play even better under pressure
maintain confidence to win more consistently
develop a pin-point focus
access an ideal level of intensity
play with a renewed sense of passion and freedom
Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Play with Freedom ... And Win More!The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to:
embrace nerves and play even better under pressure
maintain confidence to win more consistently
develop a pin-point focus
access an ideal level of intensity
play with a renewed sense of passion and freedom
Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Jeff Greenwald, M.A., MFT is a former tennis professional. In 2002, Jeff was ranked by the International Tennis Federation as number 1 in the world in the men's 35 age division, and number 1 in the United States in that age division by the United States Tennis Association, in both singles and doubles. He is an associate editor for TennisOne.com and has written articles for numerous tennis publications. He currently lives in Corte Madera, CA.
Erscheint lt. Verlag | 30.5.2008 |
---|---|
Verlagsort | Ohio |
Sprache | englisch |
Maße | 152 x 229 mm |
Gewicht | 186 g |
Themenwelt | Sachbuch/Ratgeber ► Sport ► Tennis |
Weitere Fachgebiete ► Sportwissenschaft | |
ISBN-10 | 1-55870-844-8 / 1558708448 |
ISBN-13 | 978-1-55870-844-0 / 9781558708440 |
Zustand | Neuware |
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