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Sports Nutrition Methods

Buch | Hardcover
150 Seiten
2025
Springer-Verlag New York Inc.
978-1-0716-4369-3 (ISBN)
CHF 299,55 inkl. MwSt
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This volume provides comprehensive methods and is a practical guide for sports scientists and nutrition practitioners. Written in the format of the Methods and Protocols in Food Science series, the chapters include an introduction to the respective topic, list necessary materials and reagents, detail well established and validated methods for readily reproducible laboratory protocols and contain notes on how to avoid or solve typical problems.



Authoritative and cutting-edge, Sports Nutrition Methods aims to empower readers to precisely identify, assess, and tailor interventions related to body composition and nutritional needs for optimal sports performance.

Dietary Pattern Analysis in Different Types of Sports Activity.- Navigating Micronutrient Analysis with Comprehensive Protocols and Advanced Dietary Assessment Tools.- Assessment of Hydration Status by Using Anthropometric Measurement.- Estimation Of Carbohydrate Loading by Using Glycogen Depletion Protocols.- Assessment of Body Composition and Somatotype among Sports Persons.- Assessment of Hydration Status among Sports Person by Using Urine Sample. Identification of Fat Adaptation through Ketone Monitoring.- Individualized Nutrient Timing Assessment.- Assessment of dietary requirements through sports-specific training.- Identification of Psychological Markers for Improvement of Sports Performance.- Evaluation of Sports Supplements Through Performance Metrics.- Post-Exercise Recovery Nutrition Strategies with RPE Scale.- Hear Rate Variability Method for Optimizing Performance.- Profiling Nutritional Biomarkers through Human Sample Analysis.- Assessment of Sweat Rate in Different Sports.

Erscheint lt. Verlag 12.4.2025
Reihe/Serie Methods and Protocols in Food Science
Zusatzinfo 30 Illustrations, color; CL, 150 p. 30 illus. in color.
Verlagsort New York, NY
Sprache englisch
Maße 178 x 254 mm
Themenwelt Technik Lebensmitteltechnologie
Schlagworte dietary pattern • Fat Adaptation • Micronutrient • Nutrition • Supplements
ISBN-10 1-0716-4369-X / 107164369X
ISBN-13 978-1-0716-4369-3 / 9781071643693
Zustand Neuware
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