The Art of Wellbeing

Joyous living inspired by nature

Meredith Gaston (Autor)

Buch | Hardcover

240 Seiten

2017 | Hardback
Hardie Grant Books (Verlag)
978-1-74379-351-0 (ISBN)

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In The Art of Wellbeing, Meredith Gaston draws inspiration from nature to promote good health and happiness.

Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative plant-based food recipes, meditations, yoga poses and ideas for organic beauty products, all illustrated in Meredith's signature style, the book builds upon Meredith's philosophy of thankfulness and gratitude to show us how to live well and be happy.

Beautifully packaged, with a French-fold jacket, this is a joyous book to treasure.

Meredith Gaston is an internationally acclaimed author and illustrator with a playfully sophisticated signature style. She is the author of five books and also exhibits her artwork internationally.

Erscheinungsdatum	01.02.2018
Zusatzinfo	Full colour illustrations throughout
Verlagsort	South Yarra
Sprache	englisch
Maße	170 x 230 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
Themenwelt	Sonstiges ► Geschenkbücher
ISBN-10	1-74379-351-0 / 1743793510
ISBN-13	978-1-74379-351-0 / 9781743793510
Zustand	Neuware