Happiness
A Guide to Developing Life's Most Important Skill
Seiten
2007
|
Main
Atlantic Books (Verlag)
978-1-84354-558-3 (ISBN)
Atlantic Books (Verlag)
978-1-84354-558-3 (ISBN)
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This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence.
'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra.
This step-by-step guide to achieving happiness is the most significant book of its kind. A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness.' Pankaj Mishra
Although we are materially better off than ever before, surveys show that we are depressed and listless. Ricard's revolutionary book, free of arcane jargon, shows that happiness is not just an emotion, but a skill that can be developed. This book contains 20-minute exercises to train the mind to recognise and pursue a lasting happiness.
'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra.
This step-by-step guide to achieving happiness is the most significant book of its kind. A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness.' Pankaj Mishra
Although we are materially better off than ever before, surveys show that we are depressed and listless. Ricard's revolutionary book, free of arcane jargon, shows that happiness is not just an emotion, but a skill that can be developed. This book contains 20-minute exercises to train the mind to recognise and pursue a lasting happiness.
Matthieu Ricard is a Buddhist monk. He is also a translator, photographer and bestselling author. He lives in Tibet and Nepal.
| Erscheint lt. Verlag | 11.1.2007 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 130 x 199 mm |
| Gewicht | 247 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| ISBN-10 | 1-84354-558-6 / 1843545586 |
| ISBN-13 | 978-1-84354-558-3 / 9781843545583 |
| Zustand | Neuware |
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